Sleep is essential to our survival. It is important that you get quality sleep. Furthermore, oversleeping can cause us to lose energy and become drowsier during the day. Some people aren’t getting enough sleep simply because there isn’t enough time in the day. Our life and work have become so demanding that they start nibbling away at our time. Over time, as we try to keep pace with our busy schedule, our sleep deficit grows until it starts to affect all of our waking moments. Sleep quotes are fun to read, these sleep quotes are funny, inspirational, and motivating.

35 Sleep Quotes
- “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” Mahatma Gandhi
- “A day without a nap is like a cupcake without frosting.” Terri Guillemets
- “A well-spent day brings happy sleep.” Leonardo da Vinci
- “Even a soul submerged in sleep is hard at work and helps make something of the world.” Heraclitus
- “Fatigue is the best pillow.” Benjamin Franklin
- “Good night – may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” Michael Faudet
- “He who learns must suffer. And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God.” Aeschylus
- “I don’t feel old. I don’t feel anything till noon. That’s when it’s time for my nap.” Bob Hope
- “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway
- “I think it is good that books still exist, but they do make me sleepy.” Frank Zappa
- “I think sleeping was my problem in school. If school had started at four in the afternoon, I’d be a college graduate today.” George Foreman
- “I usually take a two-hour nap from one to four.” Yogi Berra
- “I would like to be the air that inhabits you for a moment only. I would like to be that unnoticed and that necessary.” Margaret Atwood
- “In the midst of these hard times, it is our good health and good sleep that are enjoyable.” Knute Nelson
- “Laugh and the world laughs with you, snore and you sleep alone.” Anthony Burgess
- “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” Charles M. Schulz
- “Leisure time is that five or six hours when you sleep at night.” George Allen, Sr.
- “Let’s start by taking a smallish nap or two …” Winnie the Pooh
- “Living is a sickness to which sleep provides relief every sixteen hours. It’s a palliative. The remedy is death.” Nicolas Chamfort
- “Never waste any time you can spend sleeping.” Frank H. Knight
- “My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.” Marlo Thomas
- “Never go to bed mad. Stay up and fight.” Phyllis Diller
- “No day is so bad it can’t be fixed with a nap.” Carrie Snow
- “Sleep is that golden chain that ties health and our bodies together.” Thomas Dekker
- “Sleep is the best meditation.” Dalai Lama
- “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” John Steinbeck
- “The best bridge between despair and hope is a good night’s sleep.” Joseph Cossman
- “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.” Francesca Annis
- “The woods are lovely, dark and deep. But I have promises to keep and miles to go before I sleep.” Robert Frost
- “The only time I have problems is when I sleep.” Tupac Shakur
- “There is a time for many words, and there is also a time for sleep.” Homer
- “There is no sunrise so beautiful that it is worth waking me up to see it.” Mindy Kaling
- “When the going gets tough, the tough take a nap.” Tom Hodgkinson
- “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” Seuss
- “Balm of hurt minds, great nature’s second course, Chief nourisher in life’s feast.” William Shakespeare