Weight loss arises due to the loss of extra body fat that makes you look overweight. To lose weight, you need to be patient and dedicated with a clear vision of the end goal. Pick a plan that fits your lifestyle and try to maintain it. Without consistency, you can never lose weight. Weight loss motivational quotes are inspiring, these quotes are a source of energy as they will inspire you to lose weight.
Your body needs a good routine in order to lose weight. Start working out with light exercises and slowly as you start to get into the daily routine of exercising, try and increase the exercise levels. Focus on your health because health is wealth. With good health, you would feel good about yourself, and you will feel confident in yourself.
35 Weight Loss Motivational Quotes
- “Happiness is the highest form of health.” Dalai Lama
- “If you have discipline, drive, and determination… nothing is impossible.” Dana Linn Bailey
- “Fitness is like marriage, you can’t cheat on it and expect it to work.” Bonnie Pfiester
- “Eliminate the mindset of can’t — because you can do anything.” Tony Horton
- “If you keep good food in your fridge, you will eat good food.” Errick McAdams
- “Diets, like clothes, should be tailored to you.” Joan Rivers
- “A healthy outside starts from the inside.” Robert Urich
- “The greatest wealth is health.” Virgil
- “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” Jim Wendler
- “To enjoy the glow of good health, you must exercise.” Gene Tunney
- “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” Toni Sorenson
- “One must eat to live, not live to eat.” Jean-Baptiste Poquelin
- “It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.” Steve Maraboli
- “When you find your why, you find a way to make it happen.” Eric Thomas
- “Let food be thy medicine and medicine be thy food.” Hippocrates
- “The groundwork of all happiness is health.” Leigh Hunt
- “Nothing tastes as good as being thin feels.” Elizabeth Berg
- “It has to be hard so you’ll never ever forget.” Bob Harper
- “Your goals, minus your doubts, equal your reality.” Ralph Marston
- “Being defeated is only a temporary condition. Giving up is what makes it permanent.” Marilyn vos Savant
- “It never gets easier. You just get better.” Jordan Hoechlin
- “I believe that the greatest gift you can give your family and the world is a healthy you.” Joyce Meyer
- “The scale is merely a measure of my relationship with gravity.” Lauren Harris-Pincus
- “Champions keep playing until they get it right.” Billie Jean King
- “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” Jenna Wolfe
- “An optimist is a person who starts a new diet on Thanksgiving Day.” Irv Kupcinet
- “Food, like your money, should be working for you!” Rita Deattrea Beckford, M.D.
- “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” Denis Waitley
- “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” Julia Child
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” Michael Jordan
- “Walking: the most ancient exercise and still the best modern exercise.” Carrie Latet
- “It’s going to be a journey. It’s not a sprint to get in shape.” Kerri Walsh Jennings
- “Don’t dig your grave with your own knife and fork.” Old English Proverb
- “Stay committed to your decisions, but stay flexible in your approach.” Tony Robbins
- “To lose weight permanently requires faith – faith there is a bigger life waiting for you beyond food and weight.” Catherine L. Taylor
