Sad feelings are like all the other feelings we experience, they are an indication that something is going wrong in our lives. The more unsettled problems you have, the more likely you will feel sad from time to time. You do not have to solve the problem completely to feel good, you just need to take any action towards solving it. Feeling sad without knowing why is usually the result of having too many collected problems in your subconscious mind to the extent that you do not know which of them is the actual reason for your sad feelings. These sad quotes will highlight the meaning of sadness, and how to overcome sadness.

38 Sad Quotes
- “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” Tabitha Suzuma
- “Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day.” Markus Zusak
- “Those who don’t know how to weep with their whole heart, don’t know how to laugh either.” Golda Meir
- “Depression is like a heaviness that you can’t ever escape. It crushes down on you, making even the smallest things like tying your shoes or chewing on toast seem like a twenty-mile hike uphill. Depression is a part of you; it’s in your bones and your blood.” Jasmine Warga
- “Don’t get lost in your pain, know that one day your pain will become your cure.” Rumi
- “Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.” Henry Wadsworth Longfellow
- “Things change. And friends leave. And life doesn’t stop for anybody.” Stephen Chbosky
- “For all sad words of tongue and pen, the saddest are these, ‘It might have been.’” John Greenleaf Whittier
- “Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” Christopher Morley
- “I wanted to kill someone and I wanted to die and I wanted to run as far and as fast as I could because she was never coming back. She had fallen off the face of the earth and she was never coming back.” Melissa Kantor
- “The keenest sorrow is to recognize ourselves as the sole cause of all our adversities.” Sophocles
- “Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.” Clive Barker
- “You will never find the right person if you never let go of the wrong one.” Elizabeth Hollomon
- “It will never rain roses: when we want to have more roses, we must plant more roses.” George Elliot
- “Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.” Mark Twain
- “Sadness is also a kind of defense.” Ivo Andric
- “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” Ella Harper
- “This is what it felt like to have a broken heart. It felt less like a cracking down the middle and more like she had swallowed it whole and it sat bruised and bleeding in the pit of her stomach.” Wendy Wunder
- “Life’s under no obligation to give us what we expect.” Margaret Mitchell
- “One must not let oneself be overwhelmed by sadness.” Jackie Kennedy
- “Since I can’t be with you right now I will have to be content just dreaming about when we will be together again.” Susan Polis Schutz
- “They say when you are missing someone that they are probably feeling the same, but I don’t think it’s possible for you to miss me as much as I’m missing you right now.” Edna St. Vincent Millay
- “Our greatest joy and our greatest pain come in our relationships with others.” Stephen R. Covey
- “Proud people breed sad sorrows for themselves.” Emily Bronte
- “Sadness is but a wall between two gardens.” Khalil Gibran
- “I guess that’s what saying good-bye is always like jumping off an edge. The worst part is making the choice to do it. Once you’re in the air, there’s nothing you can do but let go.” Lauren Oliver
- “Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying.” Arthur C. Clarke
- “Keep smiling… and one day life will get tired of upsetting you.” Nitya Prakash
- “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” Faraaz Kazi
- “Tears are words that need to be written.” Paulo Coelho
- “One thing you can’t hide — is when you’re crippled inside.” John Lennon
- “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” Nicholas Sparks
- “You cannot protect yourself from sadness without protecting yourself from happiness.” Jonathan Safran Foer
- “There’s death all around us. Everywhere we look. 1.8 people kill themselves every second. We just don’t pay attention. Until we do.” Cynthia Hand
- “It’s sad when someone you know becomes someone you knew.” Henry Rollins
- “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” Johnny Depp
- “The longer and more carefully we look at a funny story, the sadder it becomes.” Nikolai V. Gogol
- “You see, I usually find myself among strangers because I drift here and there trying to forget the sad things that happened to me.” Scott Fitzgerald