What is required for a healthy lifestyle?
All humans on this planet should maintain a balanced diet and do enough physical exercise in order to keep themselves healthy and strong. Having a healthy lifestyle will keep acute diseases away.
Being healthy and living a well-maintained lifestyle is important.
Top 5 ways to maintain a healthy lifestyle:
- Live in a good shelter.
- Eating well.
- Sleeping well
- Keeping the environment around you clean and fresh. Maintaining a clean environment leads to better health.
- Reducing stress levels.
With health comes wealth, and with wealth comes the rest. Health is something many take for granted, it is now time for us to look after our healths and to maintain a good lifestyle.
| 41 Health Quotes | |
| 1. | “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra |
| 2. | “Health requires healthy food.” – Roger Williams |
| 3. | “I have chosen to be happy because it is good for my health.” – Voltaire |
| 4. | “You’re in pretty good shape for the shape you are in.” – Dr. Seuss |
| 5. | “Cakes are healthy too, you just eat a small slice.” – Mary Berry |
| 6. | “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha |
| 7. | “A healthy outside starts from the inside.” ― Robert Urich |
| 8. | “Healthy citizens are the greatest asset any country can have.” – Winston Churchill |
| 9. | “America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.” – Tom Harkin |
| 10. | “People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh |
| 11. | “Take care of your body. It’s the only place you have to live.” – Jim Rohn |
| 12. | “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato |
| 13. | “We are healthy only to the extent that our ideas are humane.” – Kurt Vonnegut |
| 14. | “The healthy man does not torture others – generally, it is the tortured who turn into torturers.” – Carl Jung |
| 15 | “If you keep good food in your fridge, you will eat good food.” – Errick McAdams |
| 16. | “Our bodies are our gardens – our wills are our gardeners.” ― William Shakespeare |
| 17. | “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” — Ralph Marston |
| 18. | “We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this – where our kids ask for healthy options instead of resisting them.” – Michelle Obama |
| 19. | “I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.” – Joel Osteen |
| 20. | “An over-indulgence of anything, even something as pure as water, can intoxicate.” – Criss Jami |
| 21. | “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein |
| 22. | “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper |
| 23. | “But by not remaining present, by allowing the mind to run crazy with doom and gloom scenarios that may or may not play out in the future, we lose presence, peace of mind, clarity and health.” – Christopher Babson |
| 24. | “When the heart is at ease, the body is healthy.” ― Chinese Proverb |
| 25. | “Every one of you has a health that is unique and totally different from everybody else. Completely! Because we are all like snowflakes.” – Lewis Black |
| 26. | “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer |
| 27. | “Creativity is a fragrance of real health. When a person is really healthy and whole, creativity comes naturally to him, the urge to create arises.” – Osho Creativity |
| 28. | “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi |
| 29. | “It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.” — Demi Lovato |
| 30. | “Sleep is important, and you need enough sleep to be a healthy, functioning adult. Getting seven to eight hours requires discipline.” – Bennett Garner |
| 31. | “Prevention is better than cure.” – Desiderius Erasmus |
| 32. | “Happiness is the highest form of health.” – Dalai Lama |
| 33. | “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef |
| 34. | “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” — Billy Graham |
| 35. | “Religion, spirituality influence health in different but complementary ways.” – Matt Decker, Super Thoughts |
| 36. | “The groundwork for all happiness is good health.” – Leigh Hunt |
| 37. | “The acknowledgment of having suffered evil is the greatest step forward in mental health.” ― Stefan Molyneux |
| 38. | “To get rich never your risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker |
| 39. | “The man who earns a million but destroys his health in the process is not really a success.” – Zig Ziglar |
| 40. | “A fit, healthy body—that is the best fashion statement.” – Jess C. Scott |
| 41 | “A child with a healthy level of self-esteem will have a realistic perspective of himself.” – Britney Watkins |
