What is willpower and why is it important?
In everyday life, every person has a decision to make, be it right or wrong. Indeed, a person chooses what he will do and what he will not. Willpower is the act of choosing what you will do and what you will not. Some decisions that people make usually lead them to a wrong path, thereby suffering and facing a lot of challenges. Willpower is important in our lives because it helps us to push for greatness, it teaches us the values in life, how the impossible can be made possible.
How does willpower help your mental health?
Mental health is greatly affected if you don’t have willpower. For example, when you don’t have the willpower to do something you really want to do, your mental state is low, it needs the willpower to get out from the negative and into the positive. Making good or bad decisions prove who you are. Willpower enables you to take what makes you happy and leave what will anger or disappoint you. Make good use of your willpower and bring out the best part of you. Willpower also gives you the ability to do your work effectively and efficiently, it creates inner peace and happiness.
How to boost your willpower?
There are many ways to boost your willpower, a few to list are, to focus on your physical self, by exercising daily and eating the correct food. Another way is to develop your own reward system to treat yourself when you do good, another way is to set realistic goals, and to work on your stress levels. Willpower is essential as it gives you a chance to choose between the right deeds and the wrong and act according to what you feel is right.
| Top 5 Will Power Quotes |
| 1. “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” – Margaret Mead |
| 2. “You are only as lazy or lacking in willpower as you think you are.” – Ken Christian |
| 3. “The man who goes farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.” – Dale Carnegie |
| 4. “Vision creates faith and faith creates willpower.” – Arnold Schwarzenegger |
| 5. “Tomorrow is the only day in the year that appeals to a lazy man.” – Jimmy Lyon |
1. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
2. “A vow is fixed and unalterable determination to do a thing, when such a determination is related to something noble which can only uplift the man who makes the resolve.” – Mahatma Gandhi
3. “I never had to try as a kid to stay in shape. In a way, there was no willpower involved.” – Jamie Bamber
4. “Willpower is steam for life’s locomotion.” – Praveen Kumar
5. “Nobody can give you freedom. Nobody can give you equality or justice or anything. If you’re a man, you take it.” – Malcolm X
6. “Most of life’s actions are within our reach, but decisions take willpower.” – Robert McKee
7. “No one is wiseby birth. Wisdom results from one’s own efforts.” – Krishnamacharya
8. “Saying ‘I love you’ is the only best way of signing a pact with your life partner. Either you surrender your Will to him or him to you!” – Mwanandeke Kindembo
9. “The most important thing in life is to stop saying ‘I wish’ and start saying ‘I will.’” – CHARLES DICKENS
10.“Our bodies are our gardens to which our wills are gardeners.” – William Shakespeare
11. “Willpower is the driving force in hopeful thinking.” – R. SNYDER
12. “I will never have the willpower to completely swear off pizza or a good summer sale, but I’m working on realizing the difference between the occasional craving and the compulsion to mindlessly consume as a feeble means of self-medication.” – Dan Levy
13. “If freedom is short of weapons, we must compensate with willpower.” – Adolf Hitler
14. “Nothing is easy to the unwilling.” – Thomas Fuller
15. “Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.” – Dan Millman
16. “The will to win is not nearly as important as the will to prepare to win.” – Bobby Knight
17. “Willpower is essential to the accomplishment of anything worthwhile.” – BRIAN TRACY
18. “Will is character in action.” – William McDougall
19. “When people have a willpower failure, it’s because they haven’t anticipated a situation that’s going to come along.” – Charles Duhigg
20. “Men can do all things if they will.” – Leon Batista Alberti
21. “Epic production has less to do with your willpower and more to do with the routines you install. Get those right, and you’ll enjoy exponential results automatically.” – Robin S. Sharma
22. “It is easier to act yourself into a new way of feeling rather than feel your way into a new way of acting.” – G. D. Morgan
23. “The more things you do, the more you can do.” – Lucille Ball
24. “Nothing can withstand the power of the human will if it is willing to stake its very existence to the extent of its purpose.” – Benjamin Disraeli
25. “Free will and determinism are like a game of cards. The hand that is dealt you is determinism. The way you play your hand is free will.” – Norman Cousins
26. “You must be willing, determined and persistent to achieve your goals.” – Lailah Gifty Akita
27. “Construct your determination with Sustained Effort, Controlled Attention, and Concentrated Energy. Opportunities never come to those who wait… they are captured by those who dare to attack.” – Paul J. Meyer
28. “I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.” – Pearl S. Buck
29. “They can conquer who believe they can. He has not learned the first lesson is life who does not every day surmount a fear.” – Ralph Waldo Emerson
30.“Willpower is the basis of perseverance.” – Napoleon Hill
31. “What is success? I think it is a mixture of having a flair for the thing that you are doing; knowing that it is not enough that you have got to have hard work and a certain sense of purpose.” – Margaret Thatcher
32. “I went vegan because it was a willpower challenge. I’ve been vegetarian, I’ve been pescetarian, and vegan was the next thing.” – Mya
33. “The person without a purpose is like a ship without a rudder.” – Thomas Carlyle
34. “Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty – never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.” – Winston Churchill
35. “The will is your most important asset. If you lose it, you have lost everything.” – Dele Ayo Bankole
36. “Where there’s a will, there’s a way.” – ENGLISH PROVERB
37. “I once wrote a book on courage and what made people courageous. I found it was a strength of belief matched by a strength of willpower.” – Gordon Brown
38. “When the will is ready the feet are light.” – Proverb
39. “What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that’s another matter.” – Peter F. Drucker
40. “Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford
