Working out is important for our bodies and even our mental well-being. We should make sure our health is taken care of overall all other things in life, as without health, nothing else is possible. There are many ways to keep yourself fit and healthy, exercise regularly, find a good workout routine and be consistent with keeping yourself fit. Another important factor is our mental health, working out helps keep the mind healthy, when you feel down in life, try and work out to forget the worries and pain in life. Workout quotes are amazing and inspirational.
Workout Quotes
- “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” Arnold Schwarzenegger
- “Fitness is not about being better than someone else. It’s about being better than you used to be.” Khloe Kardashian
- “Some people want it to happen, some wish it would happen, others make it happen.” Michael Jordan
- “If you want something you’ve never had, you must be willing to do something you’ve never done.” Thomas Jefferson
- “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” Earl Nightingale
- ¨I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape.¨ Sophia Bush
- “A year from now you may wish you had started today.” Karen Lamb
- “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” Lee Haney
- “Strength does not come from the physical capacity. It comes from an indomitable will.” Ghandi
- “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” Gerben Drost
- “Success usually comes to those who are too busy to be looking for it.” Henry David Thoreau
- “To enjoy the glow of good health, you must exercise.” Gene Tunney
- “If you don’t find the time, if you don’t do the work, you don’t get the results.” Arnold Schwarzenegger
- “The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda
- “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” Muhammad Ali
- ¨Our growing softness, our increasing lack of physical fitness, is a menace to our security.¨ John F. Kennedy
- “The only person you are destined to become is the person you decide to be.” Ralph Waldo Emerson
- “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” Wilhelm von Humboldt
- “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” Arnold Schwarzenegger
- “Train insane or remain the same.” Jillian Michaels
- “All progress takes place outside the comfort zone.” Michael John Bobak
- “Take care of your body. It’s the only place you have to live.” Jim Rohn
- “It’s going to be a journey. It’s not a sprint to get in shape.” Kerri Walsh Jennings
- “We cannot start over. But we can begin now and make a new ending.” Zig Ziglar
- “If you don’t make time for exercise, you’ll probably have to make time for illness.” Robin Sharma
- ¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ Vince Lombardi
- “Tough times don’t last. Tough people do.” Robert H. Schuller
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” John F. Kennedy
- “Work hard in silence. Let success be your noise.” Frank Ocean
- “Each workout is like a brick in a building, and every time you go in there and do a half-baked workout, you’re not laying a brick down. Somebody else is.” Dorian Yates
- “If you think lifting is dangerous, try being weak. Being weak is dangerous.” Bret Contreras
- “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” Jack Lalanne
- “The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.” Mia Hamm
- “Do what you have to do until you can do what you want to do.” Oprah Winfrey
- “Once you are exercising regularly, the hardest thing is to stop it.” Erin Gray
- “Once you learn to quit, it becomes a habit.¨ Vince Lombardi Jr
- “Don’t give up on your dreams, or your dreams will give up on you.” John Wooden
- “The human body is the best picture of the human soul.” Ludwig Wittgenstein
- “The best way to predict the future is to create it.” Abraham Lincoln
- “I hate every minute of training. But, I said, don’t quit. Suffer now and live the rest of your life as a champion.” Mohammad Ali
- “The only place where success comes before work is in the dictionary.” Vidal Sassoon
- “Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun
- “The real workout starts when you want to stop.” Ronnie Coleman
- “Nothing will work unless you do.” Maya Angelou
- “Go the extra mile. It’s never crowded.” Wayne Dyer
- ¨Exercise is labor without weariness.¨ Samuel Johnson
- “Look in the mirror. That’s your competition.” John Assaraf
- “The reason I exercise is for the quality of life I enjoy.” Kenneth H. Cooper
- “The difference between try and triumph is a little umph.” Marvin Phillips
- “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” Ronnie Coleman
